We all heard of the High Energy Biscuits. In Fact, TNT transported millions of them to places like the Philippines and recently to Haiti.
But what are High Energy Biscuits. What do they contain and how nutritious are they? In this post i will explain a little bit more about this live saving biscuit.
A High Energy Biscuit (HEB) weigh up to 10g to 20g each. The biscuits have a very long shelf life that can last up to 24 months.
The HEB is not just a biscuit. It is a biscuit produced according the US or EU food legislation. And that means there are strict rules for the nutritional composition per 100g.
Basically its a wheat biscuit containing high protein cereals and vegetable fat to improve its energy properties. The biscuits - apart from tasting good which children would enjoy - also contain 450 Kcal, vitamins and minerals and 15 grams of protein (per 100g pack) which provides over 50% of the Daily Values recommended by European Union.
More specific details are:
Composition:
Energy: 450 kcal
Moisture: 4.5% maximum
Protein: 10 - 15 g
Fat: 15 g
Sugar: 10-15 g maximum
Vitamins:
Vitamin B1: 0.5 mg
Vitamin B2: 0.7 mg
Vitamin B6: 1.0 mg
Vitamin B12: 0.5 mcg
Niacin; 6 mg
Vitamin C: 20 mg
Vitamin A-retinol: 250 mcg
Vitamin D: 1.9 mcg
Vitamin E: 5.0 mg
Minerals:
Calcium: 250 mg
Magnesium: 150 mg
Iron: 11 mg
Lodine: 75 mcg
Folic acid: 80 mcg
Pantothenic acid: 3 mg
More information and a movie about the HEB can be found
here.
Comments
High Energy Biscuits
Nutritious
High energy biscuit
I am interested on your high
“Whether or not Cambodia should have an NGO
Sending High Energy Biscuits
High Energy Biscuits
Add new comment